We all have cherished memories of eating perfectly ripe cherries on a summer's day as children. There is no reason you cannot add to those memories, however - cherries are the ideal treat for people of all ages. Cherries are a good source of antioxidants and contain a lot of important vitamins and minerals - they contain vitamin C, iron, folate, potassium, magnesium, and beta-carotene. With all of these health benefits and such a great taste, it is no surprise that they are so popular.
When you are looking for ways to integrate cherries into your daily diet, you will find that this is easier than you could believe. Cherries are quite sweet fresh, but you will find that when they are dried and added to other things that they can be quite rich as well. For example, you will find that dried cherries are quite tasty when you put them into oatmeal.
You will find that this is a great deal less sweet than syrup and much healthier for you are as well. Dried cherries are also excellent when you put them into trail mix, adding a little bit of color and vitamin C to the sugar and salt of the prepared mix.
Cherries are not just for sweets though; they help bring out the natural flavor of savory foods - they are great in a beef dish, with the cherry juice helping the meat to stay moist. Try adding the juice from a can of sweet dark cherries to horseradish, tomato paste, sauted shallots, and a little port. Simmer this mixture for about 15 minutes.
This will thicken slightly as it cooks; once thickened, remove from heat and strain, then cover. You can also sear the cherries and add them along with the sauce. If you want to create a more dramatic presentation, you can flamb the cherries.
An unusual, but no less delicious way to get your cherries is in chili! Yes, chili! Add about cup of chopped fresh cherries to your chili along with the beans. You can use sweet or sour cherries, whichever you prefer. They add a wonderful flavor and texture to your chili.
Does any one need an excuse to add some fresh cherries to your favorite jello recipe? Among the most popular verities of jello, cherry jello can be mixed with white cake to make an interesting new flavored jello cake. Alternatively, even add them on top with a layer of strawberry or cherry jello to make an interesting top layer.
An icing for your jell-o cake can be made by mixing together your cherry jell-o (with fresh cherries, of course) and whipped cream. If you can keep from eating it before it makes it to the cake, then this is a great final touch to your jell-o cake. You can also add dark cherries to a bowl of vanilla ice cream or yogurt for a delicious dessert.
Cherries are a delicious and healthy treat any time at all - go ahead and indulge! You can add them to your diet in many different ways, do not be afraid to experiment a little and enjoy this favorite in new ways. - 16463
When you are looking for ways to integrate cherries into your daily diet, you will find that this is easier than you could believe. Cherries are quite sweet fresh, but you will find that when they are dried and added to other things that they can be quite rich as well. For example, you will find that dried cherries are quite tasty when you put them into oatmeal.
You will find that this is a great deal less sweet than syrup and much healthier for you are as well. Dried cherries are also excellent when you put them into trail mix, adding a little bit of color and vitamin C to the sugar and salt of the prepared mix.
Cherries are not just for sweets though; they help bring out the natural flavor of savory foods - they are great in a beef dish, with the cherry juice helping the meat to stay moist. Try adding the juice from a can of sweet dark cherries to horseradish, tomato paste, sauted shallots, and a little port. Simmer this mixture for about 15 minutes.
This will thicken slightly as it cooks; once thickened, remove from heat and strain, then cover. You can also sear the cherries and add them along with the sauce. If you want to create a more dramatic presentation, you can flamb the cherries.
An unusual, but no less delicious way to get your cherries is in chili! Yes, chili! Add about cup of chopped fresh cherries to your chili along with the beans. You can use sweet or sour cherries, whichever you prefer. They add a wonderful flavor and texture to your chili.
Does any one need an excuse to add some fresh cherries to your favorite jello recipe? Among the most popular verities of jello, cherry jello can be mixed with white cake to make an interesting new flavored jello cake. Alternatively, even add them on top with a layer of strawberry or cherry jello to make an interesting top layer.
An icing for your jell-o cake can be made by mixing together your cherry jell-o (with fresh cherries, of course) and whipped cream. If you can keep from eating it before it makes it to the cake, then this is a great final touch to your jell-o cake. You can also add dark cherries to a bowl of vanilla ice cream or yogurt for a delicious dessert.
Cherries are a delicious and healthy treat any time at all - go ahead and indulge! You can add them to your diet in many different ways, do not be afraid to experiment a little and enjoy this favorite in new ways. - 16463
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Jello is an amazing product line of dessert products that make incredible desserts. find a complete selection of wonderful jello recipes at our site dedicated to Jello.
