Friday, January 16, 2009

Treat Acne With Home Remedies

By Lucy Collins

When it comes to acne, we all just look at it as a simple annoyance, something that makes us feel incredibly self conscious. And, when it comes to treating out acne, we would prefer to find something effective, and something that will not put a damper on our wallets. Here are a few home remedies acne treatments that you might find rather helpful!

The effectiveness of home remedies has always been a victim of conflicting opinions but when one considers the financial gains of certain treatment manufacturers, it's hardly surprising. The fact is, many home remedies do work and some, such as vitamins, have been scientifically proven to work.

Vitamins such as niacin, vitamin A, or vitamin E, have been proven to help clear up that nasty acne. Be sure to get niacin that is "flush free" otherwise you could experience a rash much like hives, and you might start to feel intensely warm or hot!

Unfortunately one of the most effective home remedies, garlic, is often avoided for obvious reasons because not only will it get rid of your pimples, but it may get rid of your friends as well. Jokes aside, rubbing raw garlic directly onto a pimple or pimples a few times each day will certainly clear up your skin and it will clear it up faster than you imagine.

A well balanced diet can also be considered excellent home remedies acne treatment! Along with your well balanced diet, make sure that you are eating plenty of fruit throughout your day. Fruit and vegetables within your diet will actually help you to prevent anymore acne breakouts!

Not only will eating fruit help you to keep that acne from coming back, but lemons can also help you to get rid of that nasty acne! Basically all you need to do is squeeze a single lemon, and apply that to your pimples! Orange peels can also help you reduce your chance of future breakouts.

If you need something a little stronger, try zinc supplements. It is a common and popular home acne remedy even today. You should take zinc supplements at the regular dose at the beginning and then start to reduce the dose after taking them for about one month. Results may not be visible for several weeks, however.

Of course, as there are many different home treatments you'll need to find which ones work best for you simply through trial and error. The remedies I have mentioned in this article are only the tip of the iceberg and with a little research, you'll find a wealth of others which you may wish to try.

While a few of these remedies seem a bit outlandish, you might be surprised at how effective they actually are. So, grab some garlic or a lemon or two, and get started on those nasty pimples, the right acne remedy is out there, and it is probably in your refrigerator! - 16463

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