Why do we live? What are we here for? Day after day we asked these questions of the purpose and meaning of our lives. And most of us constantly look for the answer. How can we achieve happiness? This is yet another question urging us to look for its answer every day. What if the answer to those questions is simple? What if it is all simply about ONE thing? Connection. The secret of happiness is explained thoroughly in the clear and refreshing voice of Masami Sato in this excerpt of her book, ONE.
What are we trying to find out?
There are many things we do in our life.
However, have we ever wondered why we do what we do? What are we actually looking for?
The world throngs with millions of people of all races, religions, and belief systems, doing myriad things. People look different from each other and behave differently. We have widely varying interests and outlook on life. We communicate in different ways, because we use different languages. We have different hopes and emotions.
However, if we were to say there is just ONE thing we are ALL looking for, what would it be?
As I travelled around the world, I often asked people a simple question, "What would you like to achieve in your life? What do you really want?"
At first, it looked as if people were in search of different things, as they gave casual answers like "A nice partner", "Good job", "My own house", "A loving family", "A perfect mate", "More money", "Financial Freedom", "Peace of mind", or "Meaning of life". There were other similar answers as well.
I did notice that some of these requirements were of a more earthly nature while others were of a permanent nature. Earthly desires are those that we want because we do not yet have it, or think that we do not yet have it. As against this, permanent desires are not about getting things we do not have. It is about a 'feeling' that we yearn for, so that it does not come to an end, whatever we get or accomplish at every moment or our lives.
If one could just remove all earthly desires from our list and look at only permanent desires, it would be obvious that we just want to continue feeling positive sensations like excitement, happiness, inspiration, motivation, munificence, affection, joy etc. - put in other words, we want to continue being happy.
Happiness
Contentment is a state of emotion that all of us are yearning to be in. Each of us may define it differently. We may also value it differently. Each of us may be familiar with different levels of intensity of contentment. Still we definitely have something in common when contentment comes to us. And when we realize this secret about contentment, we hold the key to greater contentment, and to make those around us know the same feelings as well.
The life that we are living is a mystery. We all may love it in one way or another. We may also disapprove of it in different ways. We may ask questions about it. We may value it immensely. Or we may just have it, in a nonchalant manner. But what exactly is the purpose of our life? What if the very truth of our existence is about to be revealed? What if this truth really brings us happiness and satisfaction when we discover it?
What if the secret of our life purpose, and of happiness, is as simple as this:
It is all about connection.
Relationship is everything
Everything depends on bonding. All things are part of some other things. A look at our own lives would say it all. Then we will begin to see the real purpose of life.
Why do we do anything, ANYTHING at all, in life as humans?
It is just because we want to connect to others. We make friends to build a relationship. We get married to establish a relationship in a deeper and more permanent manner. We create a family to further strengthen that relationship. We go out to meet more people to connect with them, not only to get benefits out of those relationships, but also to become more connected to the world.
We get ourselves good clothes or go to a beauty parlour to bond better with our physical appearance or aesthetical sense. We choose to try out different types of food to bond better with our sense of savour and aroma. We dine out to get on better with people we would be sharing the meal with. We buy mobiles and computers to bond better with the entire world and its people. We read books and newspapers to remain connected to what is happening around and what others are going through. We study things and learn things to bond better with knowledge that others value.
All that we do is done to satisfy the need for that bonding. If we have no bonds with our own body, we do not even need to sleep or eat. Our bonds to all our senses tell us to do certain things to satisfy the demands that the body makes. If we disregard these pleas of our body, we feel pain and discomfort. And over and above our basic needs, we search for a bonding of a loftier type - the bonding to our existence - the bonding to our purpose. And without those bonds, it is just bare. Just like the barrenness many of us feel within when we have no bonds even to ourselves. It is just not the right way we are supposed to live our lives.
Bonds are powerful, and yet they are fragile and tender
When the bonds in a relationship lose strength, we go in for a separation, divorce, disagreements, judgement, and bitterness. It never feels good to lose the bonding. Still, it possible to be in love with someone today, and totally disconnected and bitter towards him tomorrow. And this change of feelings can happen just by the flicker of an eyelid. And the eyes might be yours or theirs!
When we feel disconnected
When the bonds are not there, we perceive problems all over. We start seeing disparities and obstacles. We begin passing judgement on others and reproaching them. We blow up, focus on and strengthen those things that we perceive as problems. When that happens, we might even turn all that negativity inwards and cause ourselves hurt and injury. We cannot feel completely happy when we have severed the bonds with even just one thing.
Connection: the Secret to Happiness
What if we choose to perceive the entire thing in reverse? When we do that we understand this simple truth: we cannot feel despondent when we are in a strong relationship. It is simply not possible!
Try to feel grouchy when we have a good relationship with the people around us and smiling and sharing things completely. Even when we have 'problems' in life, we can still smile together and feel delighted when we are bound together in a good relationship. At the same time, it is hard to be happy if we do not have that edifying relationship.
Relationship: Our Life .
Relationship is the core of everything. That is what life is. Relationship.
Everything is a unified whole of smaller units. Everything combines together to form a bigger unit; the way our bodies are a fusion of smaller entities like atoms, molecules, cells and organs.
Our acts and options also is an expression of the need for a relationship. We are meant to continuously find out ways to relate to each other and to a higher objective.
Connection and Religion
Some of us opt to be part of various religions to feel better bonded. This bonding that they seek could be to God. It may be to the people with the same convictions. When we share a similar credence, there is a greater feeling of being bound to the people in that group. More awarding and handing over takes place among people who are feeling strong bonds with each other.
Connection and Business
Many people begin an enterprise to feel better bonded to themselves by being in control of their fate. But often in the entrepreneurial world, we end up being more and more segregated especially when we start viewing other ventures as contenders, staff as instruments and customers as a money flow. But the basic point of why we got into the venture was to feel the power of that bonding. So, why do we need to fashion that disconnection at all? May be in the perfect world, all business ventures worked differently, but hand in hand.
Connection and Wars
Some of us even raise arguments or wars to feel some sense of 'triumph' or what is a heightened sense of safety and importance. But strangely, this ricochets. The minute we 'win' the fight, we are in fact weakening the relationship. We now require more sureness to defend ourselves from being assaulted by others. We thus end up being more unsure and frightened. We cannot take it lightly as it really happens to almost all of us in one form or another.
It could be the disagreements we have with the people around us. It may be the wrong assessment we make when we feel that something or someone is not right. When we make an attempt to be the only one to succeed, we can never succeed in the real way - we feel not connected. We can really enjoy the success when we succeed along with others. Then we will feel the strength of the relationship.
Despite the myriad ways in which we communicate our wants, everything we do is to fulfil the longing we have to feel and have strong bonds.
The real sense of connection comes only through our heart. We can connect with anybody when we are truly caring for them and feeling connected with them. If we know this, creating the desired state is actually simple, easy and fun. Then we would naturally experience more happiness and joy.
Life is a sport. We feel things and do things in a grand game but in reality the aim of any game is the pleasure we get out of it. It is not about doing something or having something. When the sports finally end, the winners are only the ones who have derived pleasure from the game. Not the ones who had more at the final tally. The upshots and end results of the sports in which we participate do not affect our actual life. But if we lost all our friends to participate in a game just because we wanted to win in that round, would it lead us to a lasting victory?
It is easy to make out this in the background of competing in sports, but we often do not realize it in the sports and games of real life. We forget so fast that life is also a form of sports.
Even if we don't know when this game actually started and when it would end, we know that it somehow started in the past and it will end someday. When we close the lid of the game box eventually one day, can we simply say, "Wow, it was so much fun. Let's play again!"
In this play called life, the aim of the play is to 'bond.' We can keep bonding until we all merge to become one. It is the one way to perpetually feel bonded to our rationale - the feeling of joy and pleasure. We cannot afford to have the bonds to anything weakened or reject and decide even one thing if we are to reach the state of complete bonding.
Life is as uncomplicated as that. There is just ONE secret.
And the secret is to establish a relationship.
To grow into ONE
To relish. - 16463
What are we trying to find out?
There are many things we do in our life.
However, have we ever wondered why we do what we do? What are we actually looking for?
The world throngs with millions of people of all races, religions, and belief systems, doing myriad things. People look different from each other and behave differently. We have widely varying interests and outlook on life. We communicate in different ways, because we use different languages. We have different hopes and emotions.
However, if we were to say there is just ONE thing we are ALL looking for, what would it be?
As I travelled around the world, I often asked people a simple question, "What would you like to achieve in your life? What do you really want?"
At first, it looked as if people were in search of different things, as they gave casual answers like "A nice partner", "Good job", "My own house", "A loving family", "A perfect mate", "More money", "Financial Freedom", "Peace of mind", or "Meaning of life". There were other similar answers as well.
I did notice that some of these requirements were of a more earthly nature while others were of a permanent nature. Earthly desires are those that we want because we do not yet have it, or think that we do not yet have it. As against this, permanent desires are not about getting things we do not have. It is about a 'feeling' that we yearn for, so that it does not come to an end, whatever we get or accomplish at every moment or our lives.
If one could just remove all earthly desires from our list and look at only permanent desires, it would be obvious that we just want to continue feeling positive sensations like excitement, happiness, inspiration, motivation, munificence, affection, joy etc. - put in other words, we want to continue being happy.
Happiness
Contentment is a state of emotion that all of us are yearning to be in. Each of us may define it differently. We may also value it differently. Each of us may be familiar with different levels of intensity of contentment. Still we definitely have something in common when contentment comes to us. And when we realize this secret about contentment, we hold the key to greater contentment, and to make those around us know the same feelings as well.
The life that we are living is a mystery. We all may love it in one way or another. We may also disapprove of it in different ways. We may ask questions about it. We may value it immensely. Or we may just have it, in a nonchalant manner. But what exactly is the purpose of our life? What if the very truth of our existence is about to be revealed? What if this truth really brings us happiness and satisfaction when we discover it?
What if the secret of our life purpose, and of happiness, is as simple as this:
It is all about connection.
Relationship is everything
Everything depends on bonding. All things are part of some other things. A look at our own lives would say it all. Then we will begin to see the real purpose of life.
Why do we do anything, ANYTHING at all, in life as humans?
It is just because we want to connect to others. We make friends to build a relationship. We get married to establish a relationship in a deeper and more permanent manner. We create a family to further strengthen that relationship. We go out to meet more people to connect with them, not only to get benefits out of those relationships, but also to become more connected to the world.
We get ourselves good clothes or go to a beauty parlour to bond better with our physical appearance or aesthetical sense. We choose to try out different types of food to bond better with our sense of savour and aroma. We dine out to get on better with people we would be sharing the meal with. We buy mobiles and computers to bond better with the entire world and its people. We read books and newspapers to remain connected to what is happening around and what others are going through. We study things and learn things to bond better with knowledge that others value.
All that we do is done to satisfy the need for that bonding. If we have no bonds with our own body, we do not even need to sleep or eat. Our bonds to all our senses tell us to do certain things to satisfy the demands that the body makes. If we disregard these pleas of our body, we feel pain and discomfort. And over and above our basic needs, we search for a bonding of a loftier type - the bonding to our existence - the bonding to our purpose. And without those bonds, it is just bare. Just like the barrenness many of us feel within when we have no bonds even to ourselves. It is just not the right way we are supposed to live our lives.
Bonds are powerful, and yet they are fragile and tender
When the bonds in a relationship lose strength, we go in for a separation, divorce, disagreements, judgement, and bitterness. It never feels good to lose the bonding. Still, it possible to be in love with someone today, and totally disconnected and bitter towards him tomorrow. And this change of feelings can happen just by the flicker of an eyelid. And the eyes might be yours or theirs!
When we feel disconnected
When the bonds are not there, we perceive problems all over. We start seeing disparities and obstacles. We begin passing judgement on others and reproaching them. We blow up, focus on and strengthen those things that we perceive as problems. When that happens, we might even turn all that negativity inwards and cause ourselves hurt and injury. We cannot feel completely happy when we have severed the bonds with even just one thing.
Connection: the Secret to Happiness
What if we choose to perceive the entire thing in reverse? When we do that we understand this simple truth: we cannot feel despondent when we are in a strong relationship. It is simply not possible!
Try to feel grouchy when we have a good relationship with the people around us and smiling and sharing things completely. Even when we have 'problems' in life, we can still smile together and feel delighted when we are bound together in a good relationship. At the same time, it is hard to be happy if we do not have that edifying relationship.
Relationship: Our Life .
Relationship is the core of everything. That is what life is. Relationship.
Everything is a unified whole of smaller units. Everything combines together to form a bigger unit; the way our bodies are a fusion of smaller entities like atoms, molecules, cells and organs.
Our acts and options also is an expression of the need for a relationship. We are meant to continuously find out ways to relate to each other and to a higher objective.
Connection and Religion
Some of us opt to be part of various religions to feel better bonded. This bonding that they seek could be to God. It may be to the people with the same convictions. When we share a similar credence, there is a greater feeling of being bound to the people in that group. More awarding and handing over takes place among people who are feeling strong bonds with each other.
Connection and Business
Many people begin an enterprise to feel better bonded to themselves by being in control of their fate. But often in the entrepreneurial world, we end up being more and more segregated especially when we start viewing other ventures as contenders, staff as instruments and customers as a money flow. But the basic point of why we got into the venture was to feel the power of that bonding. So, why do we need to fashion that disconnection at all? May be in the perfect world, all business ventures worked differently, but hand in hand.
Connection and Wars
Some of us even raise arguments or wars to feel some sense of 'triumph' or what is a heightened sense of safety and importance. But strangely, this ricochets. The minute we 'win' the fight, we are in fact weakening the relationship. We now require more sureness to defend ourselves from being assaulted by others. We thus end up being more unsure and frightened. We cannot take it lightly as it really happens to almost all of us in one form or another.
It could be the disagreements we have with the people around us. It may be the wrong assessment we make when we feel that something or someone is not right. When we make an attempt to be the only one to succeed, we can never succeed in the real way - we feel not connected. We can really enjoy the success when we succeed along with others. Then we will feel the strength of the relationship.
Despite the myriad ways in which we communicate our wants, everything we do is to fulfil the longing we have to feel and have strong bonds.
The real sense of connection comes only through our heart. We can connect with anybody when we are truly caring for them and feeling connected with them. If we know this, creating the desired state is actually simple, easy and fun. Then we would naturally experience more happiness and joy.
Life is a sport. We feel things and do things in a grand game but in reality the aim of any game is the pleasure we get out of it. It is not about doing something or having something. When the sports finally end, the winners are only the ones who have derived pleasure from the game. Not the ones who had more at the final tally. The upshots and end results of the sports in which we participate do not affect our actual life. But if we lost all our friends to participate in a game just because we wanted to win in that round, would it lead us to a lasting victory?
It is easy to make out this in the background of competing in sports, but we often do not realize it in the sports and games of real life. We forget so fast that life is also a form of sports.
Even if we don't know when this game actually started and when it would end, we know that it somehow started in the past and it will end someday. When we close the lid of the game box eventually one day, can we simply say, "Wow, it was so much fun. Let's play again!"
In this play called life, the aim of the play is to 'bond.' We can keep bonding until we all merge to become one. It is the one way to perpetually feel bonded to our rationale - the feeling of joy and pleasure. We cannot afford to have the bonds to anything weakened or reject and decide even one thing if we are to reach the state of complete bonding.
Life is as uncomplicated as that. There is just ONE secret.
And the secret is to establish a relationship.
To grow into ONE
To relish. - 16463
About the Author:
Contents are excerpted with minor modification from ONE, a book written by Masami Sato. Visit Buy1GIVE1 for updates.
